Description:

Five 30 minute Personal Training Sessions Ten 30 minute Personal Training sessions Included in your purchase is either five or ten Personal Training sessions. Although 30 minutes doesn't seem like a long time, it is wise to start off slow to set a baseline. Your fitness is intended to be a lifestyle and not a "quick fix". Our first session will be an assessment of your fitness level and an opportunity to set some goals. Always remember, slow and steady wins the race. We provide our clients with pictures, videos and additional references so our clients can sustain their workouts and begin their new lifestyle!

The fine Print:

Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 365 days. Appointment required, contact by phone at (925) 330-1971 .

607 Gregory Lane,94523
Pleasant Hill, CA
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Fitness Classes